top of page

Reeses Cup
Chocolate Protein with Peanut Butter


Dirty Banana
Chocolate Protein with Peanut Butter & Bananas


Strawberry Banana Bliss
Banana Protein, Strawberries and Bananas

 

Blueberry
Vanilla Protein with Blueberries


Green Energy
Kale, Spinach, Carrots, Banana, Apple Juice & Orange Protien


The MASS Monster
Chocolate Protein, Peanut Butter, Safflower Oil and Almond Milk


Grow and Recover
Protein, Oatmeal, Safflower Oil & Glutacore


Fruit Cream Sickle
Vanilla Protein, Almond Milk and Fruit


Berry, Berry Good
Strawberry Protein, Strawberries & Blueberries


Liquid Oreo
Cookies and Cream Protein & Almond Mix

 

Orange Julius
Orange Cream Protein and Orange Juice


PB&J
Orange Cream Protein and Orange Juice


PB Oatmeal Cookie
Vanilla Protein, Oatmeal and Peanut Butter


Very Vanilla
Vanilla Protein and Almond Milk


The Wakeup Call
Cappuccino Protein and Almond Milk


Purple People Eater
Vanilla Protein, Blueberries, Oatmeal, Flax Seed, Almond Milk and Bananas.


The Gut Buster
4 Scoops Mass Protein, Almond Milk, Peanut Butter, Safflower Oil and Oatmeal.


Chocolate Strawberry Cookie
Strawberry Protein, Chocolate Protein, Strawberries, Oatmeal and Almond Milk.


Fuzzy Navel
Orange Cream Protein. Peaches, Orange Juice and Almond Milk


Go Bananas
Banana Protein, Bananas and Almond Milk

Specialty Smoothies

Smokin’ Smoothies

If You Like Pina Coladas

Pineapple Juice; Pineapple; Banana; Coconut 

 

Very Berry

Raspberry Juice;  Apple Juice; Blueberries; Strawberries 

 

Raging Raspberry

Raspberry Juice & Raspberries 

 

Fuzzy Navel

Passion Mango Juice; Banana; Peach Blueberry BombApple Juice; Blueberries (Double Dose) 

 

Passionate Pomegranate

Passion Mango Juice; Banana; Pomegranate 

 

You’ve Guava Be Kidding Me

Guava Juice; Pineapple; Banana StrawanaRaspberry Juice; Apple Juice;  Strawberries; Banana

Low Sugar Smoothies

Possible flavors: Chocolate, Vanilla, Bannana Cream,

Oatmeal Cookie, Cookies & Cream

Chocolate Peanut Butter™
You will think you’re drinking a liquid
peanut butter cup.
High Protein | PRO 40 • CAR 38 • FAT 10 • CAL 405
Low Calorie Burner | PRO 22 • CAR 23 •FAT 9 •CAL 258


Cookie Monster™
We raided the cookie jar to make this thick chocolatey Oreo® extravaganza.
High Protein PRO 37   • CAR 58   • FAT 8   • CAL 416
Low Calorie Burner    PRO 19  • CAR 35  • FAT 7  • CAL 269


No Bake Cookie™
Don’t feel guilty if this tastes better than your mom used to make! We won’t tell.
High Protein PRO 41   • CAR 50   •FAT 10   • CAL 457
Low Calorie Burner    PRO 23  •CAR 35  • FAT 9  • CAL 310


German Chocolate Cake™
After drinking this shake, you’ll think
we have a baker in the back. Enjoy!
High Protein PRO 36   • CAR 44   •FAT 3   • CAL 350
Low Calorie Burner PRO 18 • CAR 29• FAT 2  • CAL 203


Chocolate Banana™
You will look like you've been sculpted from stone after drinking this delicious blend of chocolate and banana.
High Protein PRO 37   • CAR 47   • FAT 3   • CAL 368
Low Calorie Burner PRO 19 • CAR 32 • FAT 2  • CAL 221


Candy Bar Craving™
This tastes like a Snickers® . It’s so good you’ll be looking for the candy bar wrapper in the bottom of your cup.
High Protein PRO 40   • CAR 38   •FAT 10   • CAL 405
Low Calorie Burner PRO 22 • CAR 23• FAT 9  • CAL 258


Thin Mint™
You’ll think we have a girl scout troop on staff after tasting this delicious blend of chocolate mint and Oreos®!
High Protein PRO 37   • CAR 65  • FAT 8   • CAL 476
Low Calorie Burner PRO 19 • CAR 50 • FAT 7 • CAL 329

 

Caramel Apple™
You’ll think that we just picked this shake up at the County Fair! Don’t worry,  it doesn’t come on a stick.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275


Caramel Banana™
This combination resembles homemade ice cream.
High Protein | PRO 37 • CAR 47• FAT 3 • CAL 368
Low Calorie Burner | PRO 19 • CAR 32 •FAT 2 •CAL 221


PB&J™
Jiffy® and Smucker’s® will be envious of this shake. It’s so much better in a shake than on bread!
High Protein | PRO 41 • CAR 44 • FAT 11 • CAL 430
Low Calorie Burner | PRO 23 • CAR 29 •FAT 9 •CAL  283


Peanut Butter Banana™
This taste similar to a Butterfinger® with bananas, hazelnut and peanut butter.
High Protein | PRO 41 • CAR 51 • FAT 10 • CAL 463
Low Calorie Burner | PRO 23 • CAR 36 •FAT 9 •CAL 316


Coconut Almond™
You know the old saying, “sometimes you feel like a nut...” Enough said.  This tastes just like an Almond Joy®!
High Protein | PRO 36 • CAR 44 • FAT 3 • CAL 350
Low Calorie Burner | PRO 18 • CAR 29 •FAT 2 •CAL 203


 

Strawberry Banana™
Try curling this popular combination of strawberries and bananas.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275


Banana Bonita™
Slim down with this south-of-the-border favorite which includes a delicious blend of pineapple juice, banana, pineapple and coconut.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275


Tuti-Fruiti™
Wop-bop-aloo-bop-a-wop-bam-boom, Good golly Miss Molly this mixture of raspberry juice, strawberries, blueberries and bananas will shake you up.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275


Tropical Twist™
Twist it up with this combination of passion mango juice, guava and pineapple juices along with pineapple and banana.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275


Berry Blast™
Blast off with this mixture of raspberry, apple and guava juice, banana, pineapple and strawberries.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275


Purple People Eater™
Get ripped and shredded to the bone with this blueberry banana bomb.
High Protein | PRO 36 • CAR 55 • FAT 3 • CAL 422
Low Calorie Burner | PRO 18 • CAR 40 •FAT 2 •CAL 275

 

Download our App

  • Facebook App Icon
around-the-clock-fitness-download-club-app
atc-fitness-monthly-newsletter
atc-fitness-florida-virtual-club-tours
crossfit-atc-florida
around-the-clock-caring-florida-charity-foundation
around-the-clock-fitness-deli-smoothie-bar
atc-fitness-club-guest-pass
around-the-clock-fitness-member-advantage-program

Add Ons

Multi Vitamin Blend

Forget to eat your veggies today, no problem. Vitamin A, Thiamin B1, Ribo Flavin B2, Niacin B2 Vitamin B6, Vitamin B12, Biotin, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Panthothenic Acid, Calcium, Iodine, Iron, Magnesium, Phosphorus, Potassium, Sodium, Copper, Zinc

 

Energy Blend

If your wagon is draggin’, get dialed up and plugged in with this movement making combo. Fat Burner Blend Keep your jeans from looking like spandex with this blend of herbs, supplements and fat burning agents.

 

 

 


 

Creatine (10 Grams)
Creatine can be one of the muscles main sources of energy. Creatine forces fluid into the muscle which in return helps muscles recover faster, handle heavy loads and have more endurance. (which all lead to quicker muscle growth) Ask for any shake “Pumped Up”

Glutamine (5 Grams)
Aids in muscle recovery by increasing blood levels to help the body regulate protein synthesis. High levels of glutamine signal a need for growth hormone.

 

Meal Replacement 

Powder An ideal protein powder to use for a meal replacement. This is our most popular and highest quality protein powder.

Pro-10 • Carb-15 • Fat-1 • Cal-110Whey Protein - Best Quality Proteins. Also available in Lean

 

 

Low Calorie Burner

High Protein

Low Calorie Burners are 24 ounces and have 23 to 30 grams of protein and contain the Fat Burning Blend.  Calories range from 200 to 390.

High Protein shakes are 24 ounces and have 40 to 50 grams of protein.  Calories range from 350 to 540.

bottom of page