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SIX MILE CLUB SPECIALTY TRAINING CLASSES

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SPECIALTY TRAINING CLASS DESCRIPTIONS

ATC FIT

a 60 minute class that uses functional movements to challenge the body with uncommon and unique equipment and devices such as tires, ropes, sledge hammers and more.  These movements paired with conventional exercises targeting each day's muscle group, creates a work out that sheds pounds and increases stamina.  The outdoor class will challenge any elite athlete or supplement any current work out routine.

 

 

 

 

 

 

Tribe Training - Exclusively at Six Mile Cypress

Choose from 3 different, 6-week high intensity programs.

Free trial to members and non-members. June 12 - 16.

Learn More Here.

 

 

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